Welcome to the inaugural episode of the “Renegade Science” podcast! Hosted by Maria Nimfuehr, this podcast aims to delve into the fascinating world of scientific innovation through conversations with leading researchers. In this first episode, we have the pleasure of introducing Dr Olena Husak, a molecular biologist whose work focuses on the molecular biology of ageing.

Meet Dr. Olena Husak:

Dr Olena Husak is a renowned molecular biologist who completed her PhD in the molecular biology of ageing. Her research explores explicitly how calorie restriction can reverse the ageing process at an epigenetic level. Dr. Husak’s ability to simplify complex biological concepts makes her a standout in her field.

Initial Encounter:

Maria first met Dr. Husak during Berlin Blockchain Week at a Longevity Meetup. Impressed by her ability to explain intricate biological processes, Marie decided to feature her as the first guest on the “Renegade Science” podcast.

Running Meetings:

Aside from her groundbreaking research, Dr. Husak organizes running meetings in Berlin. These gatherings are a great way to stay fit and attract like-minded individuals who share a passion for science and health. Participants aim to improve their VO2 max—a measure of the body’s ability to use oxygen, scientifically proven to extend lifespan by up to five years.

Key Insights from Dr. Olena Husak:

1. Journey to Science:

Dr. Husak shares her journey to becoming a scientist, highlighting her university days where she excelled in biochemistry and molecular biology. Her natural aptitude for understanding DNA replication and other complex biological processes set her on the path to a successful career in molecular biology.

2. Calorie Restriction and Epigenetics:

One of the focal points of Dr. Husak’s research is how calorie restriction can influence the aging process at the epigenetic level. She explains that reducing calorie intake can lead to significant changes in gene expression, which can slow down or even reverse certain aspects of aging. This groundbreaking insight opens new avenues for aging research and potential therapies.

3. VO2 Max and Longevity:

Dr. Husak emphasizes the importance of physical fitness, particularly improving VO2 max, which is the body’s ability to utilize oxygen. She explains that regular exercise like running can enhance VO2 max and contribute to a longer lifespan. This scientific perspective reinforces the benefits of maintaining an active lifestyle.

4. Science Communication:

One of Dr. Husak’s strengths is her ability to communicate complex scientific concepts in simple terms. She believes that effective science communication is crucial for public understanding and engagement. Her approach educates and inspires others to appreciate and pursue scientific knowledge.

5. Community and Collaboration:

Dr. Husak discusses the importance of community and collaboration in science. She creates a supportive environment through her running meetings where individuals can share ideas, stay motivated, and work towards common health and fitness goals. This sense of community fosters both personal and professional growth.


This first episode of “Renegade Science” sets the stage for an exciting series that promises to bring the latest scientific discoveries and innovations to a broader audience. Dr. Olena Husak’s insights illuminate the intricacies of molecular biology and provide practical advice for extending one’s lifespan through diet and exercise.

Stay Tuned:

Listeners are encouraged to stay tuned for more episodes of “Renegade Science,” where Marie will continue exploring science’s frontiers with experts from various fields. Whether you are a science enthusiast or simply curious about the world around you, this podcast offers valuable insights and inspiration.


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